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Sip & Savor

A Culinary Journey: Discover Portugal’s Top 10 Must-Try Dishes

By nsimoes1@gmail.com
Last updated: August 13, 2025
5 Min Read
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Contents
1. Bacalhau à Brás2. Pastéis de Nata3. Caldo Verde4. Francesinha5. Piri-Piri Chicken6. Seafood Rice (Arroz de Marisco)7. Alheira8. Bifana9. Cataplana de Marisco10. Arroz Doce

Portugal is not just a land of stunning landscapes and rich history; it’s also a gastronomic paradise. From the coastal regions to the bustling cities, Portuguese cuisine is a delightful mix of flavors, traditions, and influences. Whether you’re wandering through the charming streets of Lisbon or lounging on the Algarve coast, make sure to indulge in these ten must-try dishes that capture the essence of Portugal.

1. Bacalhau à Brás

Bacalhau, or salt cod, is often referred to as the “fish of the Portuguese.” Bacalhau à Brás is a comforting dish comprising shredded bacalhau, potatoes, and eggs, all sautéed with onions and garnished with olives and parsley. This dish is a delicious testament to Portugal’s penchant for transforming humble ingredients into gourmet meals.

2. Pastéis de Nata

No visit to Portugal is complete without sampling a pastel de nata, an iconic custard tart with a flaky pastry crust. These delectable treats are best enjoyed freshly baked and sprinkled with cinnamon and powdered sugar. Head over to Pastéis de Belém in Lisbon for the quintessential experience.

3. Caldo Verde

This traditional Portuguese soup is a staple at many family gatherings. Made with kale, potatoes, onions, and a hint of chorizo, Caldo Verde is both flavorful and heartwarming. It’s an easy dish that exemplifies how simple ingredients can create incredible flavors.

4. Francesinha

Originating from Porto, the Francesinha is a hearty sandwich layered with meats such as ham, sausage, and steak, topped with melted cheese and smothered in a rich tomato and beer sauce. It’s a filling meal that’s perfect for those looking to indulge while exploring Portugal’s northern regions.

5. Piri-Piri Chicken

Famous for its fiery flavor, Piri-Piri chicken is marinated in a spicy chili sauce made from African bird’s eye peppers, garlic, and herbs. It’s often grilled to perfection and served with a side of fries or rice, making it a popular choice among locals and tourists alike.

6. Seafood Rice (Arroz de Marisco)

Given Portugal’s extensive coastline, seafood plays a crucial role in its cuisine. Arroz de Marisco is a rich and flavorful rice dish, typically cooked with an assortment of fresh shellfish and seasoned with herbs and spices. Each bite is a taste of the ocean, and it’s a must-try for seafood lovers.

7. Alheira

This unique sausage is made from a mix of meats, bread, and spices, often served with a side of greens and fried eggs. Originally created by Jewish communities in Portugal to disguise their dietary restrictions, Alheira showcases the nation’s ability to turn culinary challenges into flavorful innovations.

8. Bifana

A popular street food, the Bifana is a marinated pork sandwich seasoned with garlic and spices, served in a soft roll. Often enjoyed with mustard and a dash of piri-piri sauce, this dish is not just a quick bite; it’s a flavorful experience that embodies Portuguese hospitality.

9. Cataplana de Marisco

This seafood stew is cooked in a traditional copper cataplana pot that locks in moisture and flavor. It typically includes an array of shellfish, tomatoes, and herbs, creating a dish that’s as delicious as it is visually appealing. Cataplana showcases the Portuguese love for convivial meals, perfect for sharing.

10. Arroz Doce

To finish your culinary journey through Portugal, indulge in Arroz Doce, a creamy rice pudding flavored with lemon and cinnamon. This dessert is often enjoyed during festive occasions and is the perfect sweet ending to any meal.


After exploring these dishes, why not take your adventure a step further? Whether you’re a foodie looking to try Portuguese cuisine firsthand or an avid surfer eager to ride the waves, visit Wavegarden to discover exciting wave pools and surf opportunities in Portugal. Coupling your culinary journey with some thrilling surf experiences will give you the perfect blend of taste and adventure in this beautiful country.

Embark on your own culinary adventure in Portugal, and savor every bite of its rich and diverse flavors!

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